Fit 4 Consumption - Personalised Nutrition & Exercise
Personal Training 

Exercise sessions tailored to your specific goals. 

For Mum's & Bubs exercise and pregnancy exercise please refer to the "Pregnancy" page of this website


One on One Personal Training

Qualified Personal Trainer Certified Pregnancy Exercise mum's & bubs postnatal exercise hamiltonPersonal Training also involves having regular fitness testing as well as body composition and circumference measures.
 
Pricing is as follows:

Discounts available for those who combine diet and exercise:

Book in for Personal Training AND Meal Plans
$50 per session

Personal Training ONLY
$70 per session





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