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Nothing to Lose

The next 6 week Nothing to Lose challenge is about to get underway!  This is a very exciting time for those involved as they are excited about getting started and seeing some much desired rewards.  I find it most rewarding to work with this group of people as any success and happiness that my clients get from the result of this group makes me proud of them and so glad I could help them.
 
I do believe that Nutrition is about "eating life from a plate" as what we eat affects so much of our daily lives from our mood to our digestion to our body size, to our health.  All of these things combined make up what our life is.  It is up to you what you choose to put on your plate for life and with the Nothing to Lose challenge I will show you how to fill that plate with all the best things in life.  But the food in these meal plans are so tasty that you will not feel like you are being restricted and your taste buds are also kept very happy. 
 
I look forward to seeing the progress of the individuals in this latest group and watching everyone EATING LIFE FROM A PLATE!
 
Sheena
Fit 4 Consumption
Hamilton, New Zealand

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