Fit 4 Consumption - Personalised Nutrition & Exercise
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Exercise Session #1

Exercise Session #1 complete!  I bet it would be fair to say that everyone knows all hills within a 30 minute distance north of the gym.  I had great pleasure in introducing the sneaky one that brought us out onto Victoria street!
It was great to have a lot of laughs within the group and anyone that says exercise is not fun clearly needs to come to a bootcamp session. 
Can't wait for our next session already!
Fit 4 Consumption
Hamilton, New Zealand

3 Comments to Exercise Session #1:

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Annette on Thursday, 23 June 2011 5:55 p.m.
Yes I called Sheena the B word, that hill was bl....y steep. Never thought I would see me jogging, if that is what you can call what I did lol, anyway hope I get better. Thanks to all the group for their encouragement
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Annette on Sunday, 3 July 2011 7:01 p.m.
I really enjoyed last Wednesdays group session. Although I did not like the cycle :((( I did enjoy the rest of the session and boy oh boy did my tummy muscles hurt the next coupla days. I love the menus really enjoying different food combinations. Thanks Sheens for all you are doing.
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