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7th Place Getter

I competed in the Mount Joggers and Runners 10km event at Mount Maunganui on 3rd June.  I was pleasantly suprised with my result as I was placed 7th in my age category.  I was 15th female overall out of 299 females entered.  My time was 48:10 minutes.
 
Originally I had planned for this to be my event where I found my feet again after not doing any events since my surgery.  I have only been doing 3 x 20 minute cardio sessions per week on the treadmill, sometimes only 2 if I am naughty and miss a session!  I know that I always get my "race day performance" and am able to do better in a race versus training, but it was a nice suprise to be ranked so near the top rather than the bottom.
 
This now means I do need to pick up the training in regards to my running and get some more longer run sessions into the week.  I have my eyes set on doing a personal best in November for the Round the Bridges event in Hamilton. 
 
Sheena Burnett
Nutritionist
Fit 4 Consumption
Hamilton, New Zealand

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