Congratulations to Nicola Foran who won the latest Nothing to Lose 6 week Challenge! The exciting thing about this particular winner was that she completed the 6 week challenge by distance. Nicola lives in Napier and is proof that with the right attitude, a proven results based nutrition plan, you can achieve results. It's not about being scared of me (even though I can write pretty scary emails!!).
The challenge top 3 were:
1st - Nicola Foran lost 11.3% body fat
2nd - Katrina Gray lost 9% body fat
3rd - Marilyn Pilkington lost 7.8% body fat
Well done to everyone who took part.
The next 6 week group challenge will be the F.A.T. challenge. F.A.T. stands for Food And Training and leads on from this current challenge. Register your interest if you wish to enrol in this next 6 week challenge.
Fit 4 Consumption
Hamilton, New Zealand