I am always keen to keep up to date with the latest findings and research and know any new information in the nutrition and exercise world so that I can be best informed for you.
This year I am going to do further study in the area of nutrition pre, during and post pregnancy. This is a very specialist area of nutrition and can cover more than just getting pregnant but ensuring optimal nutrition for all outcomes for the baby and mother.
The interesting thing is that the mother can feel totally fine yet be low in certain vitamins, minerals, nutrients, this can then have an outcome on the child later in life, either minor or major. Internally the baby is only able to use those nutrients taken in by the mother, as the creation of a human is so technical the nutrition of the mother can determine things such as the personality and learning abilities of the child later in life. By having this extra qualification I want to help families get off to the best start possible.
Fit 4 Consumption
Hamilton, Cambridge, NZ