Fit 4 Consumption - Personalised Nutrition & Exercise
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Pregnancy Exercise

I have completed further qualifications and now have my certificate in: Exercise for Pregnancy.  So this means that you can rest assured that I will have the health of you and baby as our highest priority when talking training during pregnancy.  There are considerations and adaptions that need to take place when exercising through a pregnancy and with my knowledge this will happen for you at the appropriate stages.
 
There are many benefits to exercising while pregnant but it must be done so safely.  With me this is what you get. 
 
To book in for pregnancy exercise make contact today.  All enquiries are confidential and so it is safe to start training with me before you've told everyone about your pregnancy.
 
 
Sheena Burnett
Nutritionist and Personal Trainer
Hamilton, Cambridge
NZ

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