Fit 4 Consumption - Personalised Nutrition & Exercise
RSS Follow Become a Fan

Recent Posts

Online Personal Training for After Birth
Online Postnatal Exercise Programme NOW AVAILABLE
Why your trainer needs to be Pregnancy Certified
New Service Coming Soon
Toddler Food Rejection

Categories

Nothing to Lose Challenge
Nutrition Articles
Personal Training
Sheena's Diary
powered by

My Blog

Toddler Food Rejection

Have you ever put in some effort only to get your home baking rejected and you thought well to hang with that?  Toddlers are very smart creatures (of course, they have your genes) but they are learning about their independence and decision making that they can control.  So you may have made something you are sure they will love yet they won't touch it.  Don't take offence it may not be your cooking at all and instead your little one asserting their decision making by choosing not to try your baking.  As frustrating at it is you need to think of other ways to introduce the food.

My little miss loves spaghetti and since it can be messy when out I developed a spaghetti fritter that was a more appropriate "finger food" for when we were out.  Plus it snuck in extra vegetables which is a bonus.  She wasn't having a bar of it, despite LOVING a range of other fritters that I make.  So I just kept producing one of these spaghetti fritters at each meal but still no luck with that.  They tasted pretty good so I made myself a lunch of spaghetti fritters and sat down to enjoy.  Who happens to turn up to have some of what I'm having?  You guessed it - little miss I don't want that from the previous days!!  No more spaghetti fritters for me now!  If you are having refusal issues too, try this tactic for yourself and see what happens.


Sheena Thompson
Nutritionist and Personal Trainer
Pregnancy Certified
Mum's & Bubs Trainer Hamilton
Fit 4 Consumption

0 Comments to Toddler Food Rejection:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint