Fit 4 Consumption - Personalised Nutrition & Exercise
Nutrition.  Exercise.  Pregnancy.

021 152 3262
 
Providing the best Nutrition and Exercise Service
The only Pregnancy certified MUM'S & BUBS fitness trainer in Hamilton!

Specialising in meal plans for

Tailored Personal Training for:
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Pregnancy Exercise
Postnatal Exercise
Meal Plans
Personal Training

You won't know how easy and tasty being healthy is until you've had one of my meal plans.  You will love how personalized it is so that there's no reason for you not to reach your goals.  Diet and exercise becomes enjoyable with Fit 4 Consumption!


Contact me today
 
0211523262
About Me
 
Sheena Thompson Nutritionist Personal Trainer Personalised Nutrition Meal Plans Mum's & Bubs pregnancy exercise postnatal fitness Hamilton
Sheena Thompson
Pregnancy & Postnatal Certified Nutritionist
& Personal Trainer

*BCApSc, Human Nutrition and Food Science
*Certificate in Nutrition for Fertility, Pregnancy and 
  Lactation
*Certificate in Pregnancy and Exercise for Optimal
  Outcomes
*Certificate in Exercising after Pregnancy for Optimal
  Outcomes
*National Certificate in Fitness Level 2
*National Certificate in Fitness Level 3
*First Aid Certificate
 
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