Nutrition. Exercise. Pregnancy.
021 152 3262
Providing the best Nutrition and Exercise Service
The only Pregnancy & Postnatal certified MUM'S & BUBS fitness trainer in Hamilton!
Specialising in meal plans for
Tailored Personal Training for:
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No more being hungry. Meal plans with plenty of food, lots of variety and great tasting food. It's easy, affordable and the whole family will enjoy it. It is personalized especially for you so there's no reason for you not to reach your goals. Diet and exercise becomes enjoyable with Fit 4 Consumption!
Contact me today
0211523262
About Me
Sheena Thompson
Pregnancy & Postnatal Certified Nutritionist
& Personal Trainer
*BCApSc, Human Nutrition and Food Science
*Certificate in Nutrition for Fertility, Pregnancy and
Lactation
*Certificate in Pregnancy and Exercise for Optimal
Outcomes
*Certificate in Exercising after Pregnancy for Optimal
Outcomes
*National Certificate in Fitness Level 2
*National Certificate in Fitness Level 3
*First Aid Certificate
