Fit 4 Consumption - Personalised Nutrition & Exercise
RSS Follow Become a Fan

Recent Posts

Waikato Mum's Exercise class
Birth Centre Exercise Classes
Pregnant Women Only Class
Pregnancy Specific Exercise
Class by Donation Only


Nothing to Lose Challenge
Nutrition Articles
Personal Training
Sheena's Diary
powered by

My Blog

Birth Centre Exercise Classes

Pregnancy Exercise classes are now being held at River Ridge birth centre, exclusively for pregnant women.  They are suitable for anyone from conception through to birth.  

They are open to all women and it doesn't matter if this is going to be your place of birth or not.  

Classes start at 5:30pm on Wednesdays and if you are attending a Maternal Journey antenatal course on a Wednesday there will be a half hour break for you to have something to eat before beginning your antenatal education session.  

The cost of these classes is $10 paid by cash at the session.  If you would like to register for these classes please email:

Sheena Thompson
Nutritionist and Personal Trainer
Pregnancy & Postnatal Exercise Certified
Mum's & Bubs Trainer Hamilton
Fit 4 Consumption

0 Comments to Birth Centre Exercise Classes:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint